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Honey is one of the most natural sweeteners available and contains a whole range of beneficial nutrients such as flavonoids & antioxidants which are essential for good health. Honey is also considered a natural antibacterial, and is not only used to enhance the flavour of food but also as a remedy for coughs and sore throats.
Ingredients:Â Honey (100%)
Nutrients | Per 100 g | Per serving |
---|---|---|
Energy (kJ) | 1196 | 179 |
Glyceamic Carbohydrates (g) | 81 | 12 |
of which Total Sugar (g) |
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